Our experienced team of practitioners are trained in a range of approaches and techniques and all are fully insured and supervised. We hand pick practitioners who share our ethos of offering clients the best possible service.
Our Team: Counsellors, CBT Therapists, Psychologists and Coaches at our Borders Centre
Latest Tweets
Thu, September 20, 2018
It's # WorldGratitudeDay tomorrow. Learning to take note of the little things in life that we're thankful for is an important skill that can boost our feelings of happiness and wellbeing. Find out how to learn the skill of thankfulness at https://bit.ly/2NTIDC9
Tue, September 18, 2018
Young people find it hard to talk about how they're feeling. @ seemescotland wants to change that. Today they launch # FeelsFM, the world's first emoji jukebox. Visit http://FeelsFM.co.uk and get music for your feels. # YOYP2018 pic.twitter.com/yuxkh8cmyp
Mon, September 17, 2018
Former Spice Girl Mel B has said that she is having Eye Movement Desensitisation and Reprocessing to treat her trauma symptoms. Read this article in @ Guardian to learn more about EMDR and how it works https://bit.ly/2pc7nHE