Our experienced team of practitioners are trained in a range of approaches and techniques and all are fully insured and supervised. We hand pick practitioners who share our ethos of offering clients the best possible service.
Our Team: Counsellors, CBT Therapists, Psychologists and Coaches at our Borders Centre
Latest Tweets
Fri, November 16, 2018
It's the end of the week but have you got some # selfcare planned for the weekend? Small moments can help you keep on top of your wellbeing and protect you from long-term stress. Find out more about stress and how to beat it at https://bit.ly/2swQmeu # SelfCareWeek # FridayFeeling
Fri, November 16, 2018
#
AntiBullyingWeek
Asking for help is a sign of strength not weakness. If you're
overwhelmed by bullying, it's important to remember there are
always people who can help. Speak to someone you can trust or check
out these helpful resources
https://bit.ly/2QMkTgZ
Thu, November 15, 2018
#
AntiBullyingWeek
When others keep putting you down, it can be hard to value
yourself. Make time for yourself each day - exercise, relaxation,
and fun activities will all help you feel stronger and more able to
cope with things